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Healthy Doritos Pie Casserole
Serving: 1/8 of casserole dish (278g) + 1/2 cup mini doritos (25g), Calories: 429kcal (21%), Carbohydrates: 35.8g (12%), Protein: 33.3g (67%), Fat: 17g (26%), Saturated Fat: 6.4g (40%), Cholesterol: 75mg (25%), Fiber: 8g (33%), Sugar: 4.6g (5%)
Ingredients
  • 2 lb. lean ground beef I used 96/4
  • 1 small yellow onion (170g) diced
  • 1 packet taco seasoning + water according to packet
  • 1 Tbsp chili powder
  • ½ tsp salt
  • 24 oz. jar mild chunky salsa
  • ¾ cup frozen or canned corn (127g)
  • 1 (15.5-oz.) can black beans, drained and rinsed
  • 2 to 3 Tbsp fresh cilantro chopped - can omit
  • 1.5 cup Mexican shredded cheese (168g) 168g
  • subheading: To Serve:
  • 4 cups mini Doritos or regular Doritos (200g)* slightly crushed - about a ½ cup (25g) per serving
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