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Immune Boosting Turmeric Tea
Ingredients
  • 5 cups of water
  • The yellow peel of 1 lemon use a veggie peeler
  • 2 inch piece of ginger cut in thin rounds, skin on
  • 2 inch piece of turmeric root cut in thin rounds or grated, skin on
  • Tiny pinch of cayenne pepper
  • 1 crack of black pepper
  • Juice of 1 lemon
  • 1 teaspoon virgin coconut oil, butter, or avocado oil
  • Honey, preferably raw
Steps
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