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Chicken and Sausage Stew with White Beans and Spinach
Ingredients
  • 1 ½ pounds boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 carrots, peeled, halved length-wise and sliced (½-inch slices)
  • 2 ribs celery, sliced
  • 1 cup diced sweet yellow onion
  • 1 teaspoon minced garlic
  • 1 tablespoon tomato paste
  • ½ cup all-purpose flour
  • 5 cups low-sodium chicken broth
  • 12 ounces smoked sausage, sliced (chicken, turkey or beef)
  • 29 ounces cannellini beans, rinsed and drained (2 14.5 ounce cans)
  • 14 ounces fire-roasted diced tomatoes
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon crushed red pepper flakes, or to taste (optional)
  • 5 ounces roughly chopped baby spinach big stems removed (about 3 cups, tightly packed)
  • finely grated Parmesan cheese, for serving (optional)
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