https://www.copymethat.com/r/2t9OPtXkR/lentil-veggieburgers/
68842533
EXSL34K
2t9OPtXkR
2024-05-12 11:03:08
LENTIL VEGGIEBURGERS
loading...
These are a bit of a fuss to make, but you end up with lots and they are delicious cold.
Ingredients
- ⅔ c. quinoa (rinse it if from bulk, but I suggest getting the Ancient Harvest turquoise box of quinoa - it's already rinsed. Quinoa has a soapy coating that need to be rinsed off or it will taste bitter)
- ⅔ c. red lentils (the red smoosh beautifully, green or brown lentils won't give the right texture)
- ⅔ c. brown rice
- 3 c. water
- 2 c. grated carrots
- 1 c. grated potato (about 1 medium potato)
- ¼ c. finely copped onion
- ½ c. finely chopped celery
- 1 large garlic clove, minced (I usually use more, one clove seems lonely, and you can never have too much garlic)
- butter or oil for sautéing
- 2 t. onion powder
- 1 t. basil
- 1 ½ t. rosemary (less if finely ground)
- 2 t. thyme
- 1 t. marjoram
- 2 t. oregano
- 1 ½ t. garlic powder
- 2 t. salt
- 1 squirt soy sauce (about 1 ½ t.)
- ½ t. ground black pepper
- ¼ c. yellow mustard
- 3 eggs lightly beaten
- 6 T. sweet sorghum flour (prob. any flour would work)
Steps
- Bring water to boil, add quinoa, rice, and red lentils.
- Return to boil, cover, reduce to simmer and cook for 40 minutes. Let stand 5 minutes.
- Sauté onions, minced garlic, potatoes, carrots and celery for about 10 minutes, until onions clear and carrots and potatoes are fairly soft.
- Smoosh quinoa/rice/lentil mixture. Add veggies, herbs, and mustard and smoosh more.
- Add eggs, and flour and mix well.
- Heat oil or butter in skillet over medium heat (pancake heat). With ¼ cup measuring cup scoop and plop out mix and cook 5 minutes each side until golden brown.
- I like to add a slice of cheese to melt on the top while the second side is cooking.
- Eat in buns if you wish, or just plain with ketchup and mustard. After cooling they hold together well for travel.