https://www.copymethat.com/r/2qNFcJLC4/cod-in-tomato-sauce/
137557415
zAtssSc
2qNFcJLC4
2024-05-07 04:07:43
Cod in Tomato Sauce
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Ingredients
- 2 tablespoons olive oil
- 1 yellow onion, peeled and diced
- 3 cloves garlic, minced
- 2 tablespoons tomato paste
- 1 (28-ounce) can whole peeled tomatoes, tomatoes roughly mashed with a potato masher before using to break them up
- ½ cup water, rinse out the empty can of tomatoes and use that water
- 1 teaspoon dried thyme
- ¾ teaspoon salt, divided
- ¾ teaspoon freshly ground black pepper, divided
- ½ to 1 teaspoon crushed red pepper flakes, depending on how spicy you like things
- 1 (19-ounce) can cannellini beans (white kidney beans), rinsed and drained
- ⅓ cup black olives (Kalamata), pitted and sliced
- 1 to 2 tablespoons capers, optional
- 1 ¼ pound boneless and skinless cod fillets, 4 fillets (about 4.5 to 5 ounces each)
- Minced fresh thyme or lemon thyme leaves, garnish to taste (optional)
- Drizzle of lemon olive oil, garnish to taste (optional)
- Crushed red pepper flakes, garnish to taste (optional)
Steps
Directions at girlheartfood.com
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