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Kale Chickpea Salad (Low Carb)- Cooking for Peanuts
Ingredients
  • subheading: For the chickpeas:
  • 1 (15-ounce) can chickpeas drained, and rinsed
  • Drizzle of olive oil
  • Salt to taste
  • Dash of paprika (optional)
  • Dash of garlic powder (optional)
  • subheading: For the salad:
  • 1 pound kale (about 5 large stalks) tough stems removed, chopped
  • 1 small red onion thinly sliced
  • ¾ teaspoon toasted sesame seeds
  • 1 teaspoon sumac (optional)
  • subheading: For the lemon vinaigrette:
  • ¼ cup lemon juice (about 1 large lemon)
  • Sprinkle of lemon zest
  • 1 clove garlic minced or pressed
  • Black pepper to taste
  • ½ teaspoon dried thyme or tarragon, or ½ tablespoon fresh mint or thyme (optional)
  • 1 teaspoon maple syrup or to taste (optional)
  • 1 teaspoon Dijon mustard or stone ground mustard
  • ¼ cup extra-virgin olive oil
  • subheading: Optional toppings:
  • Sunflower seeds
  • Pumpkin seeds
  • Hemp hearts
Steps
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