Sweet & Spicy Cashew Chicken

food.com

Tricia Sturgeon

subheading: THE SAUCE:

1 ⁄2 cup ketchup

4 teaspoons low sodium soy sauce or 4 teaspoons regular soy sauce , your choice

1 ⁄2 teaspoon salt

2 tablespoons Worcestershire sauce

3 tablespoons sugar

1 1⁄2 teaspoons sesame oil

1 ⁄2 - 1 teaspoon cayenne pepper (depending on how much "heat" you can handle!)

1 ⁄2 cup chicken broth

subheading: THE REST:

2 tablespoons cornstarch

1 ⁄2 teaspoon sugar

1 ⁄4 teaspoon salt

3 whole double boneless skinless chicken breasts , cut into cubes

1 ⁄4 cup oil

2 to 3 tablespoons minced fresh ginger

1 tablespoon minced garlic

1 small onion , chopped

1 medium bell pepper , any color,sliced into strips (2 small peppers can be used, to give more color contrast)

8 ounces mushrooms , sliced

1 carrot , thinly sliced on diagonal

1 cup snow peas

1 1⁄2 cups cashews

sesame seeds , toasted

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