French Onion Mozzarella-Stuffed Meat Loaf

lowcarbingamongfriends.com

Jason Hennager

subheading: Caramelized Onions:

2 tbsp olive oil (30 mL)

2 cups sliced onions (500 mL)

1 /4 tsp baking soda (1 mL)

1 /2 tsp dried thyme (2 mL)

1 /2 tsp black pepper (2 mL)

Seasoning salt, to taste

2 tbsp chicken stock* (30 mL)

subheading: Meat Loaf:

2 lbs lean ground beef (0.9 kg)

2 tbsp coconut flour (30 mL)

2 large eggs

2 tsp dried parsley (10 mL)

1½ tsp salt (7 mL)

1 tsp black pepper (5 mL)

2½ cups shredded Mozzarella cheese, divided (625 mL)

subheading: Sauce:

1½ cups chicken stock; see below (375 mL)

1 tsp cornstarch (5 mL)

3 oz cream cheese (90 g)

1 tsp dried parsley

Salt and pepper, to taste

Directions at lowcarbingamongfriends.com

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