Lemon Cheesecake Bars

Our quest for weight loss and improved health led us to a plant-based diet 12 years ago, and it was the best decision we ever made. Now I love finding new healthy, delicious recipes. Some of the recipes in my collection may call for oil, sat or sugar but as a general rule I omit, reduce Or replace them When possible.

subheading: SCALE 1X 2X 3X:

subheading: Filling:

12 ounce raw, unsalted cashews (about 2 ½ cup)

10 ounce pitted, quartered Medjool dates (about 16 Medjool or 32 Deglet Noor)

2 cup water

1 cup lemon juice ( 4 to 6 lemons)

2 tablespoon arrowroot powder

2 tablespoon lemon zest

subheading: Crust:

2 ½ cup old-fashioned rolled oats

5 ounce raw, unsalted cashews (about 1 cup)

5 ounce pitted, quartered dates (about 8 Medjool or 16 Deglet Noor)

3 tablespoon nondairy milk

Directions at straightupfood.com

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