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Plant-Based Quiche
Ingredients
  • subheading: Potato Rosti Crust:
  • 1 Large Potato (grated)
  • 1 Large Sweet Potato (grated)
  • 1 teaspoon Sea salt
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 tablespoon Onion Powder
  • 1 ⁄3 cup Gluten Free All Purpose Flour (or whole wheat)
  • 1 tablespoon Ground Flax
  • subheading: Quiche Filling:
  • 2 cloves Garlic
  • 1 cup Onion (diced)
  • 1 cup Baby Spinach (or Kale)
  • 2 cups Zucchini (or whatever vegetables you have handy)
  • 14 ounces Firm Tofu (drained)
  • 2 tablespoons Unsweetened Non-Dairy Milk
  • 1 ⁄4 cup Nutritional Yeast
  • 1 ⁄4 teaspoon Onion Powder
  • 1 ⁄4 teaspoon Turmeric
  • 1 ⁄2 teaspoon Sea Salt
  • 1 ⁄3 cup Cherry Tomatoes (halved)
  • 1 ⁄4 cup Green Onions (chopped)
  • 1 ⁄4 cup Parsley (chopped)
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