Slow Cooker Chicken and Rice

I have always loved cooking, and now that I am no longer working I have time to find and experiment with new recipes. The addition of a Thermomix to my kitchen has also helped in this process, as well as making life much easier!

2 tablespoons olive oil, divided

2 small yellow onions, thinly sliced

3 cloves garlic, minced

1 can (14.5 ounces) diced tomatoes

¼ teaspoon (or to taste) ground cumin

1 teaspoon garlic powder

salt and fresh ground pepper to taste

2 cups long grain brown rice

1 ½ cups fat free, reduced sodium chicken broth

6 (about 1.5 to 2 pounds) chicken pieces you can use chicken legs, thighs, and/or breasts

½ teaspoon smoked paprika

salt and fresh ground pepper, to taste

dried parsley, for garnish

Directions at diethood.com

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