Lentil Shepherd's Pie (Vegan + Oil-Free)

I love to cook and create kitchen science. I've been a vegan since Dec 2020, so I have loads of vegan recipes in my repertoire.

subheading: Mashed Potatoes:

2 pounds gold potatoes

½ cup soy milk

¼ cup nutritional yeast

1 teaspoon powdered vegetable broth

salt & pepper to taste

subheading: Lentil Pie Filling:

1 cup dried french green lentils

1 yellow onion

2 carrots

4 oz button mushrooms

4 cloves garlic

1 cup frozen green peas

3 ½ cups vegetable broth

1 tablespoon tomato paste

1 tablespoon dried oregano

1 tablespoon dried thyme

1 tablespoon dried parsley

1 ½ teaspoons soy sauce

1 tablespoon cornstarch or arrowroot powder

Salt and Pepper to taste

subheading: Optional Garnish:

fresh thyme

Directions at nosweatvegan.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer