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Lamb, Lemon, Spinach & Barley Stew
Ingredients
  • 3 tablespoons olive oil
  • 1kg boned lamb shoulder, diced 4cm
  • 3 cloves garlic, finely chopped
  • 2 tablespoons chopped oregano leaves
  • Peel of ½ preserved lemon, finely diced
  • 1 fresh bay leaf
  • 1 onion, finely chopped
  • 1 carrot, finely diced
  • 2 sticks celery, thinly sliced
  • 100ml dry white wine
  • 1 cup pearl barley, well rinsed and drained
  • 750ml chicken stock
  • 500ml water
  • 3 handfuls baby spinach leaves
  • 4 tablespoons lemon juice, plus extra wedges for squeezing
  • Salt and freshly ground black pepper
  • 3 tablespoons each chopped parsley and mint
Steps
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