Lentil Shepherd's Pie

subheading: Filling:

1 medium yellow onion, diced

2 garlic cloves, minced

2 stalks celery, finely diced

2 to 3 medium carrots, diced

1 ½ cups uncooked brown or green lentils, rinsed (optional substitution of 2 lbs chopped mushrooms for a bean-free version)

4 cups Healing Broth (recipe in Brain Saver or water (leave out if using mushrooms)

3 tbsps tomato paste

1 tbsp fresh thyme or 1 tsp dried

1 tbsp chopped fresh rosemary or 1 tsp dried

2 tsps onion powder

1 tsp garlic powder

½ tsp paprika

½ cup fresh or thawed frozen peas

Fresh thyme sprigs, for garnish (optional)

subheading: Mashed potatoes:

3 lbs gold potatoes

Pinch of ground nutmeg (optional)

2 to 3 tbsps unsweetened almond milk or water (optional)

Directions at medicalmedium.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer