https://www.copymethat.com/r/2XifXt6PS/air-fryer-chicken-tenders-no-breading/
117519277
TN8HrIH
2XifXt6PS
2024-06-02 17:47:15
Air Fryer Chicken Tenders (No Breading)
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Ingredients
- 1 lb raw chicken tenders (7 to 8)
- 1 tablespoon avocado oil or olive oil
- 2 teaspoon chicken rub (homemade or store-bought)
- subheading: CHICKEN TENDERS RUB MIX:
- 1 ½ teaspoon onion powder
- 1 ½ teaspoon garlic powder
- 1 ½ teaspoon cumin powder
- 1 ½ teaspoon chili powder
- 1 ½ teaspoon smoked paprika
- 1 tablespoon fine sea salt (not table salt)
- 1 ½ teaspoon ground pepper (not fine)
- 1 teaspoon sweetener (brown sugar, coconut sugar or golden monk fruit)
- ¼ teaspoon cayenne pepper
Steps
Directions at wholelottayum.com
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