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Ingredients
  • 2 cups uncooked chopped mushrooms
  • 1 ½ cups uncooked chopped kale
  • Your favorite oil for sautéing veggies (or veggie broth if not using oil)
  • 1 ½ cups precooked lentils
  • 1 cup gluten free oats  (may need more if mixture is too wet)
  • ½ cup almond meal
  • ¼ cup sunflower seeds
  • 1 flax egg (1 tablespoon  ground flaxseed  plus 3 tablespoons water)
  • Himalayan pink salt , garlic powder , basil , oregano , and smoked paprika to taste
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  • note: note: If there is a nut allergy, you can sub more oats for the almond meal. You can also use spinach or swiss chard in place of the kale. These are also quite filling so I freeze half of the balls before cooking, for use at a later time. They freeze great! I ended up using a little over 1 cup oats.
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