Oil-Free, Vegan Pad Thai (Lowered-Fat, Fast)

youtube.com

katdr

subheading: In a blender, blend smooth the following and set aside:

⅓ cup water

1 heaping tablespoon unsweetened almond butter or peanut butter

¼ cup lime juice (bottled is good)

2 tablespoon tamari

3 tablespoon ketchup

1 to 3 tablespoons maple syrup

1 teaspoon minced ginger

1 to 3 garlic cloves

¼ teaspoon ground cayenne pepper

Prepare a large pot for cooking rice noodles and cook as directed on package. While waiting for noodle water to boil, chop and measure vegetables.

8-ounces dry rice noodles (rice stick or vermicelli)

1 cup sliced sweet peppers

1 cup julienned carrots

½ cup sliced green onions

1 cup mung bean sprouts

¼ cup chopped cilantro

Directions at youtube.com

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