Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree

veganricha.com

Adventures in RVing

We are pesky pescatarians who eat mostly plant-based meals.

subheading: Gravy: Serves 2:

2 teaspoons oil

1 cup ( 160 g) chopped onion

1.5 cups ( 144 g) chopped mushrooms

3 to 4 cloves of garlic chopped

½ teaspoon ( 0.5 teaspoon) parsley

½ teaspoon ( 0.5 teaspoon) thyme

½ tsp ( 0.5 tsp) rosemary optional

½ teaspoon ( 0.5 teaspoon) salt

½ cup ( 117.5 ml) water or vegetable broth

½ cup ( 113 ml) coconut milk or other non dairy milk

1 tsp liquid aminos or tamari optional

Black pepper or cayenne to taste

1 teaspoon nutritional yeast or use ¼ to ½ tsp ground mustard to make yeast-free

1 Tablespoon cornstarch dissolved in 2 Tablespoon water or use other thickeners like arrowroot/potato starch or plain flour

subheading: Roasted Cauliflower:

Cauliflower sliced ½ to ¾ inch thick

Olive oil salt and pepper.

Directions at veganricha.com

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