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Jerk Chicken with Pineapple Black Bean Salsa
Ingredients
  • 4 cups cooked rice ($0.70)
  • subheading: PINEAPPLE BLACK BEAN SALSA:
  • 2 cups pineapple tidbits* ($0.50)
  • 1 15oz. can black beans, well rinsed ($0.89)
  • ⅓ cup finely diced red onion ($0.16)
  • ½ cup coarsely chopped cilantro ($0.17)
  • 1 lime ($0.75)
  • 1 pinch crushed red pepper (optional) ($0.02)
  • ¼ tsp salt, or to taste ($0.02)
  • subheading: JERK CHICKEN:
  • 2 boneless, skinless chicken breasts (about ⅔ lb. each) ($6.42)
  • 1 Tbsp jerk seasoning ($0.030)
  • 1 Tbsp cooking oil ($0.04)
Steps
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