https://www.copymethat.com/r/2Toq5cN8U/buffalo-chicken-egg-muffins/
44380504
iGHvQ54
2Toq5cN8U
2024-05-05 13:14:31
Buffalo Chicken Egg Muffins
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Ingredients
- 3 Tbsp. ghee, divided (such as Organic Valley)
- 3 Tbsp. Frank’s Red Hot Sauce
- 1 Tbsp. coconut aminos
- ⅛ tsp. cayenne pepper (such as Simply Organic)
- ½ red bell pepper, diced small
- 3 green onions, white and green parts, chopped
- 2 cups spinach, chopped
- 1 cup (~ 5 oz.) cooked chicken, cubed
- 8 whole eggs
- ½ tsp. salt
- ¼ tsp. black pepper
Steps
Directions at therealfoodrds.com
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