Instant Pot Moroccan Chicken Tagine

1 tsp each ground ginger, ground cumin and turmeric (TRY: Simply Organic Ground Ginger, Ground Cumin and Ground Turmeric)

½ tsp each sea salt and ground black pepper (TRY: Simply Organic Ground Black Pepper)

1 ¼ lb boneless, skinless chicken thighs

1 tbsp olive oil

1 yellow onion, halved and thinly sliced

1 large carrot, sliced

½ cup low-sodium chicken broth

1 15-oz can unsalted chickpeas, drained and rinsed (or 1 ½ cups Almost Instant Chickpeas)

½ cup jarred, boxed or BPA-free canned unsalted diced tomatoes, with juices

2 tbsp chopped drained oil-packed sun-dried tomatoes

3 dates, pitted and chopped

3 cloves garlic, minced

¼ to ½ tsp red pepper flakes (TRY: Simply Organic Crushed Red Pepper Flakes)

1 cinnamon stick (TRY: Simply Organic Cinnamon Sticks)

2 ¼ cups cooked kamut or whole-wheat couscous

Directions at cleaneatingmag.com

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