https://www.copymethat.com/r/2QJcOExIO/dr-fuhrmans-breakfast-bowl/
136155559
r1jkHnx
2QJcOExIO
2024-05-18 15:35:43
Dr. Fuhrman's Breakfast Bowl
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Ingredients
- 1 cup fresh or thawed frozen berries or cherries
- 1 tablespoon hemp seeds
- ½ tablespoon ground flax seeds
- ½ tablespoon ground chia seeds
- 2 tablespoons old fashioned rolled oats or [3 to 4] tablespoons cooked quinoa or other whole grain
- 1 cup unsweetened soy, hemp or almond milk or Homemade Almond or Walnut Hemp Milk (see note) or a combination
Steps
Directions at drfuhrman.com
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