https://www.copymethat.com/r/2LcKoS0C3/flourless-ezekiel-bread/
94414350
HS4MUu8
2LcKoS0C3
2024-05-18 22:55:57
Flourless Ezekiel Bread
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Ingredients
- 2 ½ cups wheat grains (I use either hard red or hard white)
- 1 ½ cups spelt
- ½ cup hulled barley
- ¼ cup millet
- ¼ cup dry green lentils
- 2 Tbs. dry northern beans
- 2 Tbs. dry kidney beans
- 2 Tbs. dry pinto beans
- 4 cups lukewarm whey (or water, the whey just adds more flavor and nutrients)
- 1 ⅛ cups raw, local honey
- ½ cup oil (I use olive oil or coconut oil)
- 2 tsp. salt
- 2 Tbs. active dry yeast (2 packages)
- ½ cup milled flax seed (optional)
- 2 Tbs. dough enhancer (optional)
- 1 Tbs. gluten (optional)
- 1 egg plus 2 Tbs. water (optional, for egg wash on top)
- sunflower or sesame seeds (optional, for garnish on top)
- dried fruit (optional, for added flavor and nutrition)
Steps
Directions at theprairiehomestead.com
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