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Walking Taco Casserole
Ingredients
  • 1 lb extra lean ground beef (or ground turkey)
  • 1 packet low-sodium taco seasoning
  • 1 cup salsa (choose your preferred level of spiciness)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 2 cups crushed baked tortilla chips (or whole grain tortilla chips)
  • 1 cup reduced-fat shredded cheese (cheddar, Monterey Jack, or a blend)
  • Optional toppings: diced tomatoes, sliced black olives, chopped green onions, jalapenos, Greek yogurt (or low-fat sour cream), avocado
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