https://www.copymethat.com/r/WtiQsC1xA/instant-pot-spinach-artichoke-meatball-s/
29367596
2IbqfOc
WtiQsC1xA
2024-04-23 17:56:22
Instant Pot Spinach-Artichoke Meatball Soup (Paleo, Keto, Whole30)
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Ingredients
- subheading: Cauliflower "Cream":
- 16 ounces frozen cauliflower
- ½ cup bone broth or water
- 4 tablespoons non-fortified nutritional yeast
- subheading: Meatballs:
- 2 pounds ground meat I used 1lb beef and 1lb pork
- 4 tablespoons non-fortified nutritional yeast
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon black pepper
- subheading: Spinach-Artichoke Meatball Soup:
- 2 tablespoons coconut oil tallow, lard, ghee, avocado oil, etc.
- 2 cups diced onion
- 5 cloves garlic minced
- 14 ounces artichoke hearts drained and roughly chopped
- ½ pound frozen chopped spinach
- 3 cups bone broth
- 1-½ teaspoons salt
- 1 teaspoon oregano
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Steps
Directions at allthenourishingthings.com
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