https://www.copymethat.com/r/2Ft6E7vmo/cereal-crunch-frozen-yogurt-breakfast-ba/
82785993
LkIW89s
2Ft6E7vmo
2024-05-18 19:41:14
Cereal Crunch Frozen Yogurt Breakfast Bars
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Ingredients
- 1 cup (240 mL) peanut butter
- ½ cup (95 g) soft Medjool dates , pits removed
- ½ cup (120 mL) unsweetened soy milk
- 2 Tbsp (14 g) ground flaxseeds
- 1 cup (14 g) puffed rice
- 1½ cups (46 g) bran flakes (with red berries) *
- (swap for corn flakes, or rice flakes)
- ½ cup (80 g) dried cranberries , minced
- 1 cup (240 mL) unsweetened soy yogurt
- 3 Tbsp (5 g) freeze-dried strawberries , roughly chopped (optional)
- 1 tsp (2 g) lemon zest (optional)
Steps
Directions at pickuplimes.com
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