https://www.copymethat.com/r/2Dh2w9CgJ/keto-approved-green-smoothie-with-mct-oi/
29888593
QvbtaLT
2Dh2w9CgJ
2024-05-09 00:50:37
Keto-Approved Green Smoothie with Mct Oil
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Ingredients
- ½ large avocado
- ½ cucumber
- 3 tablespoons lemon juice
- 2 cups organic baby spinach leaves, lightly steamed if possible
- ½ cup coconut cream or coconut milk
- 1 tablespoons MCT oil
- 1 scoop collagen (I prefer this one)
- 1 scoop whey protein
- 1 cup ice
- Optional: Add just a few drops of food grade lemon essential oil in to take it to the next level!
Steps
Directions at healthygoods.com
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