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Whole 30 Approved Meatballs
Ingredients
  • 1½ lbs. ground meat (I used ½# hamburger, ½# pound turkey, ½# pork, which I had left from a previous recipe).
  • 1 egg
  • ½ medium yellow onion (finely chopped)
  • 2 cloves garlic (crushed)
  • ¼ cup coconut flour
  • ½ tsp sea salt
  • ½ tsp black pepper
  • ¾ tsp red pepper flakes
  • ½ cup fresh parsley (finely chopped)
  • 3 TBSP olive oil (for cooking onions & meatballs)
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