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Ingredients
  • 450g mushrooms (preferably chestnut, or other well-flavoured, or a mixture), cleaned and cut into quarters or halves - around an inch 'square' (but not sliced) [you could add an extra 225g and squeeze three servings out of it, as there is plenty of sauce] [72]
  • 3 garlic cloves, peeled [18]
  • 1 onion, peeled and quartered (about 100g) [41]
  • 5g butter [37]
  • 150ml quality beef stock/boullion (or vegetable stock, for vegetarians - you could make up using marmite/vegemite for a richer flavour) [8]
  • 60g half fat crème fraiche OR greek yoghurt (full fat, or 0%) [102 / 58 / 34]
  • 2 tbsp chopped flat leaf parsley (drop it on running blades, speed 8, before you start if you prefer, but I find it easier to do this small amount by hand rather than scraping it out for the next stage!) [2]
  • Salt (to taste)
  • 30g ice cubes (3 average sized)
  • subheading: Sauce/seasoning ingredients (put all together in the same bowl):
  • 1 and ½ tsp English mustard powder e.g. Coleman's [15]
  • 1 and ½ tsp paprika (sweet/mild) [9]
  • 1 tsp smoked paprika (sweet/mild, or just use another teaspoon of normal paprika) [6]
  • Freshly ground black pepper (plenty!) [3]
  • 30ml/g dry white wine [25] OR 1 x 15ml tbsp cider/white wine vinegar [3]
  • 30g concentrated tomato puree/paste [30]
  • 3 tsp Worcestershire sauce (or vegetarian/vegan alternative [e.g. make your own with 2 tsp soy sauce or tamari for GF, plus ¼ tsp lemon juice or vinegar plus ¼ tsp sugar plus a couple of drops of chilli sauce], some Worcestershire sauce is supposedly gluten free, some is not - check the bottle to be sure! Lea & Perrins proclaim theirs to be gluten free, yet the bottle says it contains gluten!) [17]
  • Sprinkle/pinch of cayenne pepper, to taste (e.g. no more than ¼ tsp) [1]
  • subheading: To serve:
  • 450g cauliflower florets (optional, to make cauliflower rice) [171]
Steps
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