Black Bean Tofu Bake

theyummyvegan.com

I’m vegan

Vegan who loves to cook and re-create traditionally non-vegan dishes.

16oz (454g) Extra Firm Tofu

30oz (850g) canned Black Beans rinsed & drained

3 cups (400g) cooked Rice (any variety)

1 Medium Red Bell Pepper

1 Medium Green Bell Pepper

1 Medium Onion sliced root to stem (half moons)

1 Jalapeño

4 cloves Garlic

2 Tbsp (30ml) Avocado Oil

1 ½ tsp (7.5g) Adobo Seasoning

1 tsp (5g) Cumin Powder

1 tsp (5g) Onion Powder

½ tsp (2.5g) dried Oregano

Salt & Pepper to taste

Optional: 1 cup (100g) Vegan Cheese shreds of choice

Cilantro Cream

⅔ cup Raw Cashews soaked and rinsed

1 bunch fresh Cilantro (40g)

⅔ cup Water (plus more if needed)

Juice from 1 Lime

1 clove Garlic

Salt & Pepper to taste

Directions at theyummyvegan.com

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