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Tuscan White Bean Kale Soup
Ingredients
  • 15 oz canned cannellini beans (drained, or 2 cups homemade cooked beans)
  • ½ acorn squash (4 to 5 cups) (or kabocha squash)
  • 1 bunch Tuscan kale (about 3 packed cups)
  • 6 cups veggie stock (low-sodium)
  • ½ leek (or 1 small yellow onion) -chopped
  • 2 cloves garlic -minced
  • 6 sprigs thyme
  • 1 sprig fresh rosemary -chopped
  • 2 leaves bay
  • 3 tbsp vegan Parmesan or nutritional yeast
  • 1 tsp garlic powder
  • sea salt & black pepper to taste
  • 1 pinch red pepper flakes (OPTIONAL)
  • ¼ tsp liquid smoke (OPTIONAL)
  • lemon wedges for serving
Steps
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