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5-Ingredient Tropical Smoothie
Ingredients
  • 1 orange, peeled and quartered
  • 1 ripe banana, peeled and sliced
  • 1 cup coconut water (or fruit juice)
  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • (optional: 1 teaspoon chia seeds or ground flax seed)
Steps
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