How to Make Ginger Water to Treat Migraines, Heartburn, Joint & Muscle Pain

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

2-inch piece of ginger

3 cups water

half a lemon

some raw honey to taste

Directions at dietoflife.com

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