https://www.copymethat.com/r/PvowGQW5S/meatballs-or-sausages/
11339162
1zdydDR
PvowGQW5S
2024-04-23 08:40:34
Meatballs or Sausages
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Ingredients
- 1 cup cooked brown rice
- 3 ⁄4 cup rolled oats
- 2 tablespoons whole wheat flour
- 1 tablespoon ground flax seeds
- 3 tablespoons water
- 1 teaspoon molasses
- 2 tablespoons canola oil (divided)
- 2 tablespoons nutritional yeast
- 1 1⁄2 tablespoons tamari
- 1 ⁄2 teaspoon red pepper flakes (or more if desired)
- 1 teaspoon black pepper
- 1 1⁄2 teaspoons ground sage
- 1 ⁄4 teaspoon nutmeg
- 1 ⁄4 teaspoon thyme
Steps
Directions at geniuskitchen.com
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