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No-Fuss Breakfast Bake
Ingredients
  • 3 tablespoons olive oil, divided
  • 4 cups whole wheat bread (140 g), day-old, can use multigrain, or rye bread, cut into 1-inch (2 cm) cubes
  • 1 yellow onion, thinly sliced
  • 2 cloves garlic, finely chopped
  • 6 cups fresh spinach (240 g), stems removed
  • ½ lemon lemon zest
  • 1 pinch red pepper flakes
  • fine sea salt, to taste
  • ½ teaspoon fresh ground black pepper, to taste
  • 4 eggs
  • 4 egg whites
  • 1 ½ cups whole milk (360 mL)
  • 1 ½ teaspoons whole grain mustard
  • ¼ cup grated parmesan cheese (30 g), plus 2 tbsp, divided
  • 3 tablespoons fresh chives, finely chopped
Steps
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