https://www.copymethat.com/r/1yt4cbLwA/pumpkin-pie-protein-smoothie/
66218054
KwbKpet
1yt4cbLwA
2024-05-04 22:25:19
Pumpkin Pie Protein Smoothie
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Ingredients
- 1 medium banana, peeled and frozen
- ⅓ cup canned pumpkin puree (not pumpkin pie filling)
- 1 ½ Tbsp. almond butter* (or nut/seed butter of choice)
- ⅓ cup unsweetened almond*, coconut milk or water
- ½ cup plain, full-fat yogurt^ or canned coconut milk (or additional unsweetened almond milk)
- ¼ tsp. cinnamon
- ¼ tsp. pumpkin pie spice (may substitute a pinch of ginger, nutmeg and cinnamon)
- 1 tsp. vanilla
- 2 scoops unflavored or vanilla vegan protein powder of choice (Sun Warrior Vanilla)
- 1 cup ice
- handful of spinach (optional)
Steps
Directions at therealfoodrds.com
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