Homemade Muscle Rub with Cayenne and St. John's Wort

blog.mountainroseherbs.com

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

4 oz St. John’s wort infused oil

2 tsp organic cayenne powder

½ ounce beeswax or 2 Tbsp beeswax pastilles

Directions at blog.mountainroseherbs.com

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