Soft Tacos (Beef or Veggie) with Mango Salsa

cozi.com

SPYoung

subheading: SEASONED BEEF - OPTIONAL:

1 pound lean ground beef

1 tablespoon chili powder

¼ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon crushed red pepper flakes

¼ teaspoon dried oregano

¼ teaspoon paprika

1 ½ teaspoon ground cumin

subheading: MANGO SALSA:

2 cups chopped mango

1 cup chopped red bell pepper

⅔ cup chopped green onion

¼ cup chopped cilantro

2 tablespoons fresh lime juice

1 to 2 tablespoons olive oil

1 medium jalapeno pepper, minced

subheading: BLACK BEANS AND RICE:

2 tablespoons olive oil

1 onion, finely diced

1 green bell pepper, seeded and finely dice

1 green bell pepper, seeded and finely diced

2 16-ounce cans black beans, drained

2 cups brown rice

4 ½ cups water

½ teaspoon salt

1 teaspoon ground cumin

¼ teaspoon smoked paprika

1 bay leaf

black pepper to taste

subheading: TOPPINGS:

Iceberg lettuce, shredded

Shredded cheddar cheese

Plain Greek yogurt whipped with a whisk, add a little lime juice to thin

1 package tortillas (try whole wheat or corn)

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