Easy Vegan Ribs

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

16 oz tempeh

½ cup onion, diced

1.5 cups barbecue sauce, your favorite brand or make mine

subheading: Barbecue Sauce:

1 cup tomato sauce

1 tablespoon maple syrup, (or date syrup)

1 tablespoon Worcestershire sauce, (without anchovies)

4 teaspoons apple cider vinegar

2 teaspoons liquid smoke

1 teaspoon garlic powder

1 teaspoon onion powder

1 pinch salt for taste, (optional)

Directions at eatplant-based.com

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