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Ingredients
  • 1 overripe large frozen banana
  • cacao nibs or chocolate chips, as desired
  • ⅛ tsp to ¼ tsp pure peppermint extract (I like ¼ tsp)
  • 1 cup milk of choice
  • optional ¼ cup frozen spinach
  • optional, I usually add scant ⅛ tsp salt to bring out the flavor
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