Healthy Shamrock Shakes
- 1 overripe large frozen banana
- cacao nibs or chocolate chips, as desired
- 1/8 tsp to 1/4 tsp pure peppermint extract (I like 1/4 tsp)
- 1 cup milk of choice
- optional 1/4 cup frozen spinach
- optional, I usually add scant 1/8 tsp salt to bring out the flavor
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