A Healthy Thyroid with Liver and Vegetable Stir-Fry over Rice

offallygoodcooking.com

karinne

I am a vegan. Obsessed with great vegan recipes, writing, gardening, walking on a sunny day, and my precious family.

subheading: FOR THE LIVER:

1 lb beef, lamb or goat liver, cut into ½" strips

1 T gluten-free tamari or soy sauce

2 T dry sherry

1 T toasted sesame oil

2 T lard

subheading: FOR THE RICE:

¼ c lard

2 c rice

4 c broth

1 strip of kombu or wakame seaweed

subheading: FOR THE STIR-FRY:

2 T lard

4 stalks celery, sliced vertically, then cut into 1" diagonal slices

1 14 oz can bamboo shoots

5 oz sugar snap peas or snow peas, ends trimmed, halved diagonally

10 oz mushrooms, cut in half, then sliced

salt

½ c broth

subheading: FOR THE GARNISH:

1 green onion, chopped

¼ c chopped cilantro

seaweed flakes

Directions at offallygoodcooking.com

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