Paneer Tikka Masala

wellplated.com

Renée Flipot

subheading: For the Paneer Tikka:

12 ounces paneer* cut into ¾-inch cubes (see note)

1 tablespoon minced fresh ginger

2 teaspoons minced garlic about 1 large clove

1 teaspoon ground coriander

1 teaspoon garam masala** (see note)

1 teaspoon ground cumin

¾ teaspoon kosher salt

5 tablespoons 2% plain Greek yogurt*** (see note)

subheading: For the Masala (Sauce):

2 tablespoons coconut oil or canola oil

1 large red bell pepper cored and thinly sliced

½ medium head cauliflower cut into florets

½ medium yellow onion very finely chopped

1 tablespoon fresh ginger minced

1 tablespoon minced garlic about 3 garlic cloves

½ teaspoon kosher salt

½ teaspoon ground black pepper

1 tablespoon tomato paste

1 ½ teaspoons garam masala**

1 ½ teaspoons turmeric

⅛ teaspoon cayenne pepper

1 can crushed tomatoes (28 ounces)

1 package frozen peas (10 ounces)

½ cup 2% plain Greek yogurt*** (see note)

¼ cup fresh cilantro roughly chopped

For serving: Homemade Naan or prepared brown rice

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