Salsa Verde Chicken Soup- E

I am trying to follow the trim healthy mama eating plan. Out of all the diets I have tried this is the most livable eating plan ever!

1 large onion, chopped

1 cup water

1 T chicken bouillon

¼ to ½ tsp. paprika (depending on your spice level)

2 tsp. minced garlic

½ tsp. curry powder

½ tsp. garlic powder

¼ tsp. lemon pepper

½ tsp. chili powder

Quarter-sized bunch of fresh cilantro, minced

1 to 2 lbs. chicken tenders, cut into bite-sized pieces

1½ cups fresh spinach

½ cup cooked cauliflower

1 can refried beans (low-fat)

1 can diced tomatoes with chilies

¼ cup chopped green pepper

1 cup corn (optional; corn is not weight-loss promoting)

1 can black beans

Directions at copymethat.com

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