https://www.copymethat.com/r/1dsZvlfIT/cajun-chicken-and-charred-sweet-corn/
138027272
3wX6jEC
1dsZvlfIT
2024-05-19 07:17:22
Cajun chicken and charred sweet corn
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Ingredients
- Sweetcorn, raw, ½ cob or ear(s), kernels removed (82g)
- Chicken breast, lean, raw, 150 g, butterflied (150g)
- Olive oil spray, 1 spray(s) (2g)
- Cajun seasoning, 1 teaspoon(s), or mexican spice blend (2g)
- Pepper, any type, ground, 1 pinch(es) (1g)
- Baby spinach, 2 handful(s) (44g)
- Tomato, 1 medium, diced (150g)
- Lebanese cucumber, unpeeled, ½ cucumber(s), sliced (87g)
- Coriander, ¼ cup(s), roughly chopped (6g)
- Mayonnaise, 97% Fat-Free, 1½ tablespoon(s) (30g)
Steps
Directions at totalwellbeingdiet.com
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