https://www.copymethat.com/r/1bQfXqk0d/easy-overnight-buckwheat-parfait/
6485315
zQrk1GP
1bQfXqk0d
2024-05-18 19:51:13
Easy Overnight Buckwheat Parfait
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Ingredients
- ¼ cup raw buckwheat groats (I buy them at Upaya Naturals and Whole Foods bulk bin), soaked in water overnight
- ¾ cup almond milk (I used 1 cup, but it was a bit too liquid-y)
- 2 tbsp chia seeds (no subs)
- 1 ripe large banana (mash half, chop other half)
- ¼ tsp cinnamon and vanilla extract, optional
- rolled oats (optional)
Steps
Directions at ohsheglows.com
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