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Pan Fried Chicken Breast
Ingredients
  • 1 ½ pounds boneless, skinless chicken breasts about 3 medium breasts
  • 1 teaspoon kosher salt divided
  • ½ teaspoon black pepper divided
  • ½ cup white whole wheat flour or all-purpose flour
  • 1 tablespoon paprika
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon cayenne optional
  • 2 tablespoons canola oil
  • 1 lemon cut into wedges
  • Chopped fresh herbs optional for serving
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