Chicken Jambalaya (Thm E, Fp or S)

mrscriddleskitchen.com

Felecia Richard Bonin

SCALE 1x 2x 3x

Three cooked chicken breasts chopped into chunks

6 cups of fat free, low sodium chicken broth (depending on how soupy you want it)

1 onion chopped

7 tbsps. of Tomato Paste

4 celery stalks sliced down the middle and chopped

2 cloves of garlic chopped

1 bell pepper chopped

1 tbsp. of Worcestershire sauce

2 to 4 tsp Creole or Cajun seasoning (depending on how spicy you like it)

4 bay leaves

1 tsp garlic powder

1 tsp of salt or to taste

1 tbsp. olive oil or red palm oil (for sautéing vegetables)

note: *Optional-

4 cups of cooked brown rice (for on E)

2 cups of cooked andouille sausage (for an S leaving off the rice)

2 cups of zucchini noodles or Not-So-Naughty-Noodles (for an FP leaving off the rice and the sausage)

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