https://www.copymethat.com/r/SAa9AQGV3/grilled-turkey-burgers-with-cucumber-sal/
8273563
1PPMOUA
SAa9AQGV3
2024-04-17 22:19:12
Grilled Turkey Burgers with Cucumber Salad
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Total Carbs = 15g; Fiber = 2g; Sugar = 3g; Protein = 26g; Calories = 314
Ingredients
- subheading: Turkey burgers:
- 1 pound lean ground turkey
- 1 large egg, beaten
- ½ cup plain whole wheat breadcrumbs or whole wheat panko
- ⅓ cup grated or finely chopped onions
- ⅓ cup finely chopped parsley
- 1 clove garlic, minced
- ½ teaspoon kosher or sea salt
- ½ teaspoon black pepper
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons canola oil or cooking spray to lightly coat the pan or grill
- subheading: Cucumber salad:
- 1 cucumber, diced small
- ½ cup chopped chives or green onions
- 1 medium-sized ripe tomato, finely diced
- 2 tablespoons freshly squeezed lime or lemon juice
- ¼ teaspoon kosher or sea salt
Steps
Directions at skinnyms.com
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