Black Bean Chocolate Fudge Muffins with Vanilla Frosting

nestandglow.com

Yvonne

subheading: For the Muffins:

1 tin / 240g cooked Black beans

3 tbsp Cocoa powder

½ cup / 40 g ground Oats

2 to 4 tbsp Maple syrup / date syrup / or any sweetener

6 to 8 pitted Dates

2 tbsp melted Coconut oil

2 tsp Vanilla extract

½ cup / 80g of Chocolate chips / chunks

½ tsp Baking powder

pinch of Salt

subheading: For the Cashew Vanilla Frosting:

¾ cup / 100g Cashew nuts

2 tbsp melted Coconut oil

1 tbsp Maple syrup / date syrup / or any sweetener

1 tsp Vanilla extract

2 to 4 tbsp Water, just enough to blend smooth

Directions at nestandglow.com

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