https://www.copymethat.com/r/1HYYQWz4K/easy-gluten-free-vegan-black-bean-burger/
141994558
krqa71l
1HYYQWz4K
2024-12-21 20:23:05
Easy Gluten-Free Vegan Black Bean Burgers
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Ingredients
- 15 ounces black beans, drained and rinsed
- ½ cup breadcrumbs
- 1 tablespoons low sodium soy sauce or Tamari (add optional ½ teaspoon salt if you need it saltier)
- ½ tablespoon hot sauce (add less if you are very sensitive to spice)
- 1 teaspoons garlic , finely chopped (about 3 cloves)
- ½ teaspoon maple syrup
- ½ teaspoon liquid smoke (if you don't have this on hand, you can also add smoked paprika, start with 1 teaspoon and add more as you prefer)
- subheading: Optional add ins (no more than ¼ cup total):
- Red or green onions
- Herbs- cilantro, parsley, etc
- Corn
Note: Ingredients may have been altered from the original.
Steps
Directions at veggiesdontbite.com
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